It is a difficult and trying time for everyone at present, however there may be many people who are finding it difficult to cope. If you are struggling with your mental health don't hesitate to call the surgery. However, below are some helpful online resources for you to help take the first steps in managing your mental health.

Minding Your Head

Mood Juice

The Recovery College

Men's shed

Womens Aid

Samaritans- 116 123

Lifeline- 0808 808 8000

Addiction NI

Bereavement

Dementia-

Alzheimers Society

Singing For The Brain

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